2011年医学博士外语真题试卷

listening
1
A

The man is busy.

B

The man has trouble breathing.

C

The man is out of town on business.

D

The man is hiding himself the woman.

2
A

He has a terrible backache.

B

He has a bad headache.

C

He has a toothache.

D

He has a diarrhea.

3
A

It is fast.

B

It is slow.

C

It works well.

D

It is not working.

4
A

Four days.

B

Ten days.

C

One week.

D

Two weeds.

6
A

Sunday.

B

Tuesday.

C

Thursday.

D

Saturday.

7
A

Two.

B

Three.

C

Four.

D

Five.

5
A

He is a lawyer.

B

He is a doctor.

C

He is a travel agent.

D

He is an immigration officer.

8
A

To X-ray his chest.

B

To hospitalize him.

C

To perform a minor surgery.

D

To transfer their guests.

9
A

To go shopping.

B

To go back to work.

C

To change their topic.

D

To entertain their guests.

10
A

The man is working too hard.

B

The man needs to think it over.

C

The man is supposed to find a job.

D

The man has made a right decision.

11
A

Discussing a case.

B

Defying a diagnosis.

C

Performing a surgery.

D

Talking with the patient.

12
A

The woman’s classmate.

B

The woman’s boyfriend.

C

The woman’s brother.

D

The woman’s teacher.

13
A

The man is a liar.

B

The man is jealous of Lisa.

C

She does not agree with the man on that.

D

She will surely do the same as Lisa dose.

14
A

250 Yuan.

B

450 Yuan.

C

650 Yuan.

D

850 Yuan.

15
A

She disagrees with the man there.

B

She is going to change her mind.

C

It is out of the question to do that.

D

It is possible to forgive him.

listening
16
A

Liver failure.

B

Breast cancer.

C

Kidney failure.

D

Diabetes out of control.

17
A

Shape.

B

Color.

C

Price.

D

Size.

18
A

It is much smaller than a microwave.

B

It leaves much room for reduction.

C

It is widely used in the clinic.

D

It is perfect.

19
A

It is under a clinical trial.

B

It is available in the market.

C

It is widely used in the clinic.

D

It is in the experimental stage.

20
A

The commercial companies have invested a lot in the new machine.

B

The further development of the machine is in financial trouble.

C

The federal government finances the research.

D

The machine will come into being in no time.

21
A

Suicide.

B

Obesity.

C

Turmoil.

D

Drug abuse.

22
A

Preventable.

B

Destructive.

C

Treatable.

D

Curable.

23
A

Combining antidepressants and talk therapy.

B

Promoting the transmission between neurons.

C

Winning parental assistance and support.

D

Administering effective antidepressants.

24
A

Because it adds to the effect of treatment.

B

Because it works better than the medications.

C

Because it can take the place of antidepressants.

D

Because it helps reduce the use of antidepressants.

25
A

65percent.

B

75 percent.

C

85 percent.

D

95 percent.

26
A

Helplessness and worthlessness.

B

Feeling like a loser.

C

Suicidal feeling.

D

All of the above.

27
A

It encourages the patient to be a top student at school.

B

It motivates the patient to work better than others.

C

It makes it easy for the patient to make friends.

D

It helps the patient hold a positive attitude.

28
A

By encouraging the patient to do the opposite at school.

B

By urging the patient to face any challenge in reality.

C

By making the patient aware of his or her existence.

D

By changing the patient’s perspective.

29
A

Those who stop taking antidepressants.

B

Those who ask for more medications.

C

Those who are on the medications.

D

Those who abuse the medications.

30
A

Anxiousness.

B

Nausea.

C

Fever.

D

Insomnia.

vocabulary
31

There are many doctors who have endeavored to increase the______of their behavior as medical professionals.

A

transaction

B

transformation

C

transmission

D

transparency

32

He seemed most______to my idea which was exceptionally creative.

A

alien

B

ambulant

C

amiable

D

amenable

33

The first attempts at gene therapy have mostly______, but technique will surely be made to work eventually.

A

stumbled

B

stammered

C

stridden

D

strutted

34

She is admitted to the hospital with complaints of upper abdominal pain and______for fatty foods.

A

preference

B

persistence

C

intolerance

D

appetence

35

By sheer______, I met the old classmate we had been discussing yesterday.

A

coincidence

B

coherence

C

collaboration

D

collocation

36

As the drugs began to______, the pain began to take hold again.

A

wear

B

put off

C

call off

D

show off

37

The environment surrounding health care has been greatly altered by the______medical technologies.

A

approaching

B

impracticable

C

sophisticated

D

transient

38

At last she______some reasons for his strange behavior.

A

abolished

B

admonished

C

abstained

D

adduced

39

Doctore are concerned with health of people from______to the grave.

A

conception

B

reception

C

deception

D

perception

40

In more______examinations, the blood is tested in a multichannel analyzer machine for abnormities.

A

concise

B

devious

C

elaborate

D

feasible

vocabulary
41

She fellawkwardlyand broke her leg.

A

embarrassingly

B

reluctantly

C

clumsily

D

dizzily

42

Throughout most of the recorded history, medicine wasanything butscientific.

A

more or less

B

by and large

C

more often than not

D

by no means

43

The students werecaptivatedby the way the physician presented the case.

A

illuminated

B

fascinated

C

alienated

D

hallucinated

44

We demand sometangibleproof of our hard work in the form of statistical data, a product or a financial reward.

A

intelligible

B

infinitive

C

substantial

D

deficient

45

But diets that restrict certain food groups or promise unrealistic results are difficultor unhealthytosustainover time.

A

maintain

B

reserve

C

conceive

D

empower

46

The molecular influence pervades all the traditional disciplines underlying clinical medicine.

A

specialties

B

principles

C

rationales

D

doctrines

47

One usually becomes aware of the onset of puberty throughsomaticmanifestations.

A

juvenile

B

potent

C

physical

D

matured

48

His surgical procedure should succeed, for it seems quitefeasible.

A

rational

B

reciprocal

C

versatile

D

viable

49

These are intensely important questions about quality and the benefits of special care and experience.

A

irresistibly

B

vitally

C

potentially

D

intriguingly

50

This guide gives you information on the best self-carestrategiesand the latest medical advances.

A

tends

B

techniques

C

notions

D

breakthroughs

read

Whenever people go and live in another country they have new experiences and new feelings. They experience culture shock. Many people have a(n) 【C1】___about culture shock they think that it’s just a feeling of sadness and homesickness when a person is in a new country. But this isn’t really true. Culture shock is a completely natural【C2】. and everybody goes【C3】___it in a new culture.

There are four stages, or steps, in culture shock. When people first arrive in a new country they’re usually excited and【C4】___Everything is interesting. They notice that a lot of things are【C5】___their own culture and this surprises them and makes them happy. This is Stage One

In Stage Two people notice how different the new culture is from their own culture. They become confused It seems difficult to do even very simple things. They feel【C6】___They spend a lot of time【C7】___or with other people from their own country. They think “My problems are all because I’m living in this country”

Then in Stage Three they begin to understand the new culture better They begin to like some new customs. They【C8】___some people in the new country. They’re【C9】___comfortable and relaxed.

In Stage Four they feel very comfortable. They have good friends in the new culture. They understand the new customs. Some customs are similar to their culture and some are different but that’s OK. They can【C10】______it.

51

【C1】

A

account

B

reflection

C

verification

D

misconception

52

【C2】

A

transition

B

exchange

C

immigration

D

selection

53

【C3】

A

for

B

through

C

after

D

about

54

【C4】

A

frightened

B

confused

C

uneasy

D

happy

55

【C5】

A

representative of

B

different from

C

peculiar to

D

similar to

56

【C6】

A

intoxicated

B

depressed

C

amazed

D

thrilled

57

【C7】

A

lonely

B

alone

C

lone

D

only

58

【C8】

A

make friends with

B

make transactions with

C

hold hostility to

D

shut the door to

59

【C9】

A

hardly

B

more

C

very

D

less

60

【C10】

A

live with

B

do without

C

hold up with

D

make a success of

read

Patients can recall what they hear while under general anesthetic even if they don’t wake up, concludes a new study.

Several studies over the past three decades have reported that people can retain conscious or subconscious memories of thoughts that happened while they were being operated on. But failure by other researchers to confirm such findings has led skeptics to speculate that the patients who remembered these events might briefly have regained consciousness in the course of operations.

Gitta Lubke, Peter Sebel and colleagues at Emory University in Atlanta measured the depth of anesthesia using bispectral analysis, a technique which measures changes in brainwave pattern in the frontal lobes moment by moment during surgery. “Before this study researchers only took an average measurement over the whole operation,” says Lubke.

Lubke studied 96 trauma patients undergoing emergency surgery. Many of whom were too seriously injured to tolerance full anesthesia. During surgery each patient wore headphones through which a series of 16 words was repeated for 3 minutes each. At the same time bisecteal analysis recorded the depth of anesthesia.

After the operation Lubke tested the patients by showing them the first three letters of a word such as “limit”, and asking them to complete. Patients who had had a word starting with these letters played during surgery “limit”, for example chose that word an average of 11 per cent more often than patients who had been played a different word list. None of the patients had any conscious memory of hearing the word lists.

Unconscious priming was strongest for words played when patients were most lightly anaesthetized. But it was statistically significant even when patients were fully anaesthetized when the word was played.

This finding which will be published in the journal Anesthesiology could mean that operating theatre staff should be more discreet. “What they say during surgery may distress patient afterwards,” says Philip Merikle, a psychologist at the University of Waterloo, Ontario.

61

Scientists have found that deep anesthesia______.

A

is likely to affect hearing

B

cannot block surgeons’words

C

can cause serious damages to memory

D

helps retain conscious or subconscious memories

62

By the new study the technique of bispectral analysis helps the scientists______.

A

acquire an average measurement of brainwave changes over the whole surgery

B

decide whether the patient would retain conscious or subconscious memories

C

relate their measurements and recordings to the verbal sounds during surgery

D

assure the depth of anesthesia during surgery

63

To test the patients the scientists______.

A

prepared two lists of words

B

used ninety-six headphones for listening

C

conducted the whole experiment for three minutes

D

voiced only the first three letters of sixteen words during surgery

64

The results from the new study indicate that it was possible for the patients______.

A

to regain consciousness under the knife

B

to tell one word from another after surgery

C

to recall what had been heard during surgery

D

to overreact to deep anesthesia in the course of operations

65

What we can infer from the finding______.

A

how surgeon malpractice can be prevented

B

why a surgeon cannot be too careful

C

why srgeons should hold their tongues during surgery

D

how the postoperative patients can retain subconscious memories

Scientists used to believe adult brains did not grow any new neurons, but it has emerged that new neurons can sprout in the brains of adult rats, birds and even humans. Understanding the process could be important, for finding ways to treat diseases such as Alzheimer’s in which neurons are destroyed.

Most neurons sprouting in adulthood seem to be in the hippocampus, a structure involved in learning and memory. But they rarely survive more than a few weeks. “We thought they were possibly dying because they were deprived of some sort of input,” says Elizabeth Gould, a neuroscientist at Princeton. Because of the location, Gould and her colleagues suspect that learning itself might bolster the new neurons’ survival, and that only tasks involving the hippocampus would do the trick.

To test this, they injected adult male rats with a substance that labeled newborn neurons so that they could be tracked. Later, they gave some of the rats standard tasks. One involved using visual and spatial cues, such as posters on a well, to learn to find a platform hidden under murky water. In another, the rats learnt to associate a noise with a tiny shock half a second later. Both these tasks use the hippocampus if this structure is damaged, rats can’t do them.

Meanwhile, the researchers gave other rats similar tasks that did not require the hippocampus finding a platform that was easily visible in water, for instance. Other members of the control group simply paddled in a tub of water or listened to noises.

The team reported in Nature Neuroscience that the animals given the tasks that activate the hippocampus kept twice as many of their new neurons alive as the others. “Learning opportunities increase the number of neurons,” says Gould.

But Fred Gage and his colleagues at the Salk Institute for Biological Studies in La Jolla, California, dispute this. In the same issue of Nature Neuroscience, they reported that similar water maze experiments on mice did not help new neurons survive.

Gould thinks the difference arose because the groups labeled new neurons at different times. She gave the animals tasks two weeks after the neurons were labeled. When the new cells would normally be dying, she thinks the Salk group put their mice to work too early for new neurons to benefit. “By the time the cells were degenerating, the animals were not learning anything.” she says.

66

Not until recently did scientists find out that ______.

A

new neurons could grow in adult brains

B

neurons could be man-made in the laboratory

C

neurons were destroyed in Alzheimer’s disease

D

humans could produce new neurons as animals

67

Gould’s notion was that the short-lived neurons ______.

A

did survive longer than expected

B

would die much sooner than expected could

C

could actually better learning and memory

D

could be kept alive by stimulating the hippocampus

68

Which of the following can clearly tell the two groups of rats from each other in the test?

A

The water used.

B

The noises played.

C

The neurons newly born.

D

The hippocampus involved.

69

Gould theorizes that the Salk group’s failure to report the same results was due to______.

A

the timing of labeling new neurons

B

the frequency of stimulation

C

the wrongly labeled neurons

D

the types of learning tasks

70

Which of the following can be the best title for the passage?

A

Use It or Lose It.

B

Learn to Survive.

C

To Be or Not to Be.

D

Stay Mentally Healthy.

Here’s yet another to lose weight. Heavier people are more likely to be killed or seriously injured in car accidents than lighter people.

That could mean car designers will have to build in new safety features to compensate for the extra hazards facing overweight passengers. In the US, car manufacturers have already had to redesign air bags so they inflate to lower pressures making them less of a danger to smaller women and children. But no one yet knows what it is that puts overweight passengers at extra risk.

A study carried out in Seattle, Washington, looked at more than 26,000 people who had been involved in car crashes, and found that heavier people were at far more risk. People weighing between 100 and 119 kilograms are almost two-and-a-half times as likely to die in a crash as people weighing less than 60 kilograms.

And importantly, the same trend held up when the researchers looked at body mass index(BMI)— a measure that takes height as well as weight into account. Someone 1.8 meters tall weighing 126 kilograms would have a BMI of 39, but so would a person 1.5 meters tall weighing 88 kilograms. People are said to be obese if their BMI is 30 or over.

The study found that people with a BMI of 35 to 39 are over twice as likely to die in a crash compared with people with BMIs of about 20. It’s not just total weight, but obesity that’s dangerous.

While they do not yet know why this is the case, the evidence is worth pursuing, says Charles Mock, a surgeon and epidemiologist at the Harborview Injury Prevention and Research Center in Seattle, who led the research team. He thinks one answer may be for safety authorities to use heavier crash-test dummies when certifying cars are safe to drive.

Crash tests normally use dummies that represent standard-sized males weighing about 78 kilograms. Recently, smaller crash-test dummies have also been used to represent children inside crashing cars. But larger and heavier dummies aren’t used, the US National Highway Traffic Safety Administration in Washington, D.C. told New Scientist.

The reasons for the higher injury and death rates are far from clear. Mock speculates that car interiors might not be suitably designed for heavy people. Or obese people, with health problems such as high blood pressure or diabetes, could be finding it tougher to recover from injury.

71

When they redesigned air bags to hold less pressure, the American car manufactures______.

A

found it hard to set standards without the definition of obesity

B

incidentally brought about extra risks to obese passengers

C

based their job on the in formation of car accidents

D

actually neglected smaller women and children

72

When they categorized the obese people, the researchers______.

A

showed a preference foe BMI in measurements

B

achieved almost the same results as previously

C

found the units of kilogram more applicable than BMI

D

were shocked to know the number of obese people killed in car crashes

73

To address the problem, Mock______.

A

suggested that the safety authorities use heavier crash-test dummies

B

cried for the standardization of crash-test dummies

C

reduced the weights of crash test dummies

D

encouraged obese people to lose weight

74

While exploring the reason for the higher injury and death rates, Mock would most probably say that______.

A

cars can be made safer to avoid crashes

B

it is wise for obese people not to drive drunk

C

it is not just total weight, but obesity itself that is dangerous

D

the main reason behind the problem is drinkers heavy weight

75

Which of the following questions is closely related to the passage?

A

Are air bags really necessary to be built in cars?

B

Are cars certified as safe to drive?

C

Are crash-test dummies to thin?

D

Are car accidents preventable?

It seems intuitive that going to a specialist physician will result in more thorough and up-to-date care for whatever ails you. In fact many studies support this idea but health-care researchers caution that they may not tell the whole story.

The first question is whose patients are sicker? Specialists tend to treat more complicated forms of disease but generalists family physicians and general practitioners are more likely to treat patients with several coexisting diseases.

A second question is what counts as the most valuable treatment? Specialists are more familiar with standards of care for the diseases they treat regularly, says Harlan M. Krumholz of Yale University. On the other hand, a generalist may do a better job of coordinating a patient’s care and keeping an eye on a person’s overall health, says Martin T. Domohoe of the Oregon Health Sciences University in Portland.

To further complicate comparisons many generalists will consult with specialists on complicated cases but medical records do not always show that, says Carolyn Clancy of the Agency for Health Care Policy and Research in Rockville, Md.

That said stroke patients treated by neurologists are more likely to survive than stroke patients treated by generalists. Among about 38,000 stroke sufferers nationwide, 16.1% of those treated by a neurologists died within 3 months compared with 25.3 percent of those treated by family physicians.

Several studies have shown that people with heart disease fare better when they are treated by cardiologists, says S. Nash of the Mount Sinai Medical Center in New York. But it’s hard to figure out exactly why.

“Physician specialty, in addition to being a measure of formal training in the field, is also a proxy for clinical experience.” he says, “It’s very difficult to separate out the overlapping concepts. One, that practice makes perfect; two, the effect of the educational and time investments in a clinical problem the physician is simply interested in; and three, the issue of formal training.”

Differences between specialist care and generalist care, however. Pale in comparison with the finding that both specialists and generalists often fail to put the latest knowledge into practice, contend both Donohoe and Clancy. A report by the US General Accounting Office documented that heart attack survivors who saw cardiologists regularly were more likely to take cholesterol-lowering drugs and beta blockers which reduce heart rate and blood pressure than those who received care from a generalist. Even so, these life-prolonging drugs were not prescribed to many patients who appeared to be eligible for them, implying that both generalists and specialists could do better.

“Maybe we are focusing too much energy on the differences between generalist and specialist care,” says Donohoe. Perhaps, he adds, “We should focus more intently on improving the quality of communication between generalists and specialists and on developing and promoting practice guidelines that might have a much bigger effect on the overall health of Americans.”

76

Which of the following questions can most probably come out of the questions raised in the passage?

A

Is specialist care superior?

B

What is specialist care all about?

C

Why is one unwilling to be a generalist?

D

Is generalist care the future of medicine?

77

The answers to the two questions suggest that______.

A

generalists are more likely to be ignored.

B

a specialist can be a generalist, or vice versa

C

neither of the two groups is better than the other

D

patients have every reason to go to specialist physicians

78

According to the passage, the better treatment of stroke and heart disease on the part of specialists______.

A

cannot simply be ascribed to specialty

B

is hard to be justified on the nationwide scale

C

is enough to prove the superiority of specialist care

D

has much to do with the amount of formal education

79

Both specialists and generalists, Donohoe and Clancy contend, could do a better job of______.

A

taking advantage of the other

B

avoiding as much malpractice as possible

C

putting the latest knowledge into practice

D

educating the public to their consciousness of health

80

Donohoe is trying to shift our attention to______.

A

better communication and cooperation between generalists and specialists

B

the real nature of specialist and generalist care respectively

C

the similarities between generalist and specialist care

D

the declining health of Americans

Children are spending an increasing amount of time using computers. Computers are now found in most classrooms, and in the majority of homes, almost always with internet access. However, many studies of children’s use of computers show that there are possible negative effects. This essay will explain the possible negative effects of computer use on children, focusing on the effects on family and peer relationships and the increased tendency towards violent behavior.

Computer use may negatively affect social relationship between children and their parents. Because children spend so much time on computers, they often know more about advanced computer use than their parents. According to Subrahmanvam and his colleagues(2001)this often leads to a role reversal, where the child becomes a teacher to the parent. In other words, it is often the case a highly computer technology. This can lead to a reduction in parental authority. Moreover, with the anonymity of online communication, computer users do not know if they are talking to a child or an adult, so all users are treated equally(Subrahmanyam et al, 2001). Children may then expect the same equality in real life, further contributing to a breakdown in the parent-children relationship(Subrahmanyam et al, 2001).

Children’s peer relationships can also be negatively affected by extensive computer use. Since computers are more likely to be used in isolation by children, they spend little time integrating with their peers(Shields & Behrman, 2001). As a result, children may not develop the social skills they need, or be able to maintain friendships in the real world(Subrahmanyam et al, 2001). With the very extended computer use, this isolation from the real world can lead to loneliness and even depression(Shields & Behrman, 2001).

A disturbing possible effect of computer use on children is the link between computer games and violence. Current research has already documented a strong link between violent films and television and aggressive behavior in children, so it is reasonable to believe that a similar link will be found between violent behavior in children and violence in computer games(Subrahmanyam et al, 2001). However, as Shields Behrman(2001)points out, it is important to note that although the games may affect all children, children who prefer violent games could be most affected.

In conclusion, using a computer. particularly for extended periods, may affect the parent-children relationship in families. It could also result in children not learning the social skills they need to interact with peers and maintain friendships. Moreover, it seems likely that playing violent computer games is linked to violence in children. Although the research is not conclusive, it appears that extended use of computers could have a negative effect on children’s social development.

81

From the very beginning, the author is trying to draw our attention to______.

A

crimes on rise at school

B

a decline in family value

C

the negative effects of children’s of computer

D

the increasing number of investigations on education

82

Which is the best reason for the reduction of parental authority according to the passage?

A

Children become teachers to their parents.

B

Parents are fossilized in new technology.

C

Children expect for an equal status with their parents.

D

Parents’ roles are being shrunk by the computer.

83

What does Shield & Behrman imply in the passage?

A

Children greatly value the friendship with their peers.

B

Children are doomed to suffer depression by using computer.

C

Children will be doomed to be affected by violent games.

D

Children’s inclination to aggression may derive form violent games.

84

Which of the following is NOT mentioned as the negative result of playing computer games in the passage?

A

A lack of social communication.

B

Increasing violent performance.

C

A decline in intelligence.

D

A breakdown in family relationship.

85

Where might the passage be taken from?

A

A biography.

B

A science fiction.

C

A Research periodical.

D

Business newspaper.

Are smart people just naturally attracted to study art or perform music, dance, or drama? Or does early education in the art actually cause changes in the brain that develop important components of cognition? Recent findings show that there may be some significant causal relationships between arts training and the brain’s ability to learn.

The Dana Foundation, an organization with interest in neuroscience, immunology, and arts education, just released a three-year study that found that early training in the arts is possibly good for your brain. Neuroscientists and psychologists at several universities have now enhanced understanding of just how the arts might improve thinking, memory, and language skills. Music education is linked with the ability to control both short-term and long-term memory, geometric representation, and development of reading skills. Dance training improves thinking though mimicry and acting classes seem to expand language. Visual arts lessons outside the classroom in childhood are linked to improved math calculations. In retrospect, I wish I had more art lessons before I took on that advanced math class in high school.

It’s not a new idea that the arts can make us smarter. The notion caught fire in the 1990s when researchers showed that college students did better on certain math tests’ after listening to a little bit of Mozart. And while the current report from the Dana Foundation did not provide definite theories as to how arts make us smart, what it does is to end the popular notion that people are either right-or left-brain learners. Apparently artists are not that fundamentally different and perhaps there is even an underlying connection between the cognitive processes that give rise to both arts to both arts and sciences.

86

At the beginning of the passage, two questions are raised to explore the relation between______.

A

early education and the future

B

intelligence and emotional quotient

C

art training and cognitive development

D

the human brain and its cognitive components

87

Form music education to dance training to visual arts lessons, the researchers found the______.

A

early training in the arts improved cognitive skills

B

early education in the arts enhanced the learning by heart

C

art training was widely conducted during childhood

D

the artistic education took many forms for children

88

What can be inferred about the author’s art lessons during childhood?

A

They are proficient.

B

They are deficient.

C

They are popular

D

They are various.

89

According to the passage, the current findings______.

A

present the working mechanism of the right and left brains

B

challenge the popular division of right-or left-brain learners

C

reveal the fundamental differences between artists and scientists

D

interpret the different cognitive processes in scientists and artists

90

Which of the following can be the best title for the passage?

A

Brainy Art.

B

Learning Art.

C

Arts Training.

D

Cognitive Science.

Writing
91

In this part there is an essay in Chinese, Read it carefully and then write a summary of 200 words in English on the ANSWER SHEET. Make sure that your summary covers the major points of the essay.

吃出健康

健康自古以来就是人们追求的美好目标。近年世界卫生组织对影响人类健康的众多因素进行评估,结果表明:遗传因素对身体健康的影响居于首位为15%;膳食营养对人体健康的影响仅次于遗传因素为13%;然后是医疗条件因素,为8%。因此不难看出膳食营养对人体健康是多么重要,在今天人们的生活水平显著提高,绝大多数人衣温食饱,营养不良状况有了很大改善,但这不代表人吃的健康了,由于大多数人的饮食结构不合理,营养供给不平衡,所以维持不了健康。

为了维持身体健康就必须把不同的食物搭配起来食用,现代营养学把食物分成两大类,一类主要是供给人体热能,我们叫主食,另一类是副食:如豆制品和蔬菜等,主食种类很多它们所含氨基酸,维生素、无机盐的种类和数量又互不相同,故不能只用一种粮食作为主食,应做到粗细粮合理搭配,副食中的肉类、蛋类、奶类、鱼类、海产类、豆类和蔬菜等,都能提供丰富的蛋白质和人体必需的脂肪酸、磷酸、维生素、概、磷、镁、碘等重要营养素,对人体健康起着非常重要的作用,饮食的种类多种多样,富含营养成分各不相同,只有做到各种食物合理搭配,才能使人体得到不同的营养,以满足生命和活动的需要。

膳食搭配的同时要注意季节引起食欲的变化,像夏季酷热多雨,人们常常食欲降低,消化力也减弱,大多数人厌食肥肉和油腻食物,所以要注意食物的色香味,尽力提高食欲,使身体能够得到全面足够的营养。

合理搭配固然重要,但也应饮食有节,要注意饮食的量和用食时间,一是饮食要适量,就是说人们吃东西不要太多也不要太少,要恰到好吃,饥饱适中,过饱不利于健康,但吃太少也有损于健康。二是饮食应定时,一日三餐,食知有时,脾胃适应了这种饮食规律,到时候便会做好消化食物的准备,同时烹调合理使食品色香味俱全,不仅增加食欲,而且有益健康。

当然健康饮食对于不同职业来说也是不相同的,例如,学校的老师和学生都是脑力劳动者,用脑较多,由于人脑的主要成分为卵磷脂。脑疲劳会损失卵磷脂,而深海鱼和蛋黄富含卵磷脂。因此,建议每天可吃1.2个鸡蛋补充营养,每周吃一次海鱼。此外,也应多补充含蛋白质、糖、钙、铁、锌、维生素丰富的食物。如,禽肉、牛奶、拼过、豆制品等。

所以,只有饮食从各方面做好了,才能将健康进行到底。

2011年医学博士外语真题试卷
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    2011

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